• Vitality for Every Body!

    1-Day Workshop about Holistic Weight Loss and Health Optimisation
    with Dr. Liana Nenacheva

  • Program Description

    Learn the Main Foundations for Life-Long Vitality in One Day!

    Problem

    Nowadays we have high expectations of everything: we are expected to perform well in the workplace, advance our careers, be good parents and spouses, and strive for the best versions of ourselves. We often find ourselves in a rush, with little time for relaxation, self-care, exercise, and healthy eating. We grab our commercially pre-cooked foods from the fridge or a vending machine at lunch, and we don't take the time for mindful exercise or walks in nature. This leads to poor health, premature ageing, weight gain, and autoimmune conditions.


    A significant cause of poor health and being overweight is slow metabolism and low metabolic health. Only 6% of our population has a healthy level of metabolism. Our body is designed to naturally rid itself of toxins and excess weight and harmonize metabolic health. We just need to help it do its job naturally.

    Solution

    This program is designed to help you learn how to restart your metabolism, harmonize your health on a cellular level, remove toxins, and lose weight naturally. We combine simple, yet effective, practices and methods to help you look and feel younger, and rejuvenate and revitalize your physical body and mind. Get personal nutrition and lifestyle advice, and learn how you can optimize your daily life to maximize the healing and detoxing capacity of your body to lead a vibrant and happy life!

    • What this program is about

      In this 1-day workshop you will learn the foundations of how to:

      • How to improve your health condition

      • Look younger

      • Have more energy and a leaner, lighter physique

      • Get rid of bloating

      • Have better digestion and elimination

      • Have clearer, more vibrant skin

      • Have a stronger immune system

      • Lose weight naturally in all parts of your body

      • Get rid of cellulitis

      • Have increased self-confidence

      • Feel good in your own skin

      • Have a clearer, sharper mind

      • Slow down and get rid of anxiety and racing thoughts

      • Not have any crazy food cravings

      • Achieve easier recovery after traumas and illnesses

      • Have improved circulation and digestion

      • Stimulate common lymph drainage and strong detox of all systems,

      • Improve immune system

      • Stimulate and normalize metabolism at any age

      • Stimulate water metabolism

      • Reduce stress

      • Balance your energy flow in your body

      Who is this for

      This program is designed for:

      Those who are interested in improving and optimising their health
      Those who are interested in anti-ageing and longevity
      Wellness Specialists and Professionals
      Organisations focused on creating an active, healthy and high-performing workforce

      Program Schedule

      10:00 - 11:30 Physiological, emotional and energetic causes of metabolic health and weight issues
      12:30 - 13:30 Foundations of Traditional Chinese Medicine, Metabolism and Weight Optimization
      13:30 - 14:30 Lunch
      14:30 - 15:30 Essential Oils and Supplements for vitality and weight loss
      16:00 - 17:30 Comprehensive Program for Metabolism Optimization and Weight Loss

    • Learn foundations of life-long vitality

      Book this workshop for your team or your clients

      Cookie Use
      We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
      Learn More